Karneval: Physicians warn of excessive consumption of alcohol

Less alcohol and more mineral waters is not good only to Karneval! (openPR) - millions humans suffer on or after „the mad days “from problems, which are to due custom to alcohol (measure). Excessive consumption of alcohol leads in principle to the classical Katerbeschwerden such as nausea, vomiting, „Nachdurst “, headache as well as more or less loading indisposition and on the other hand gives it also no means to the Vorbeugung or treatment, stressed Qualimedic Pressesprecher Sven David Mueller Nothmann today in Cologne. The medical profession of the medical consulting portal www.qualimedic.de arranged effective Tipps, so that after the ceremonies to Karneval or carnival only a small Kätzchen and not an attained full growth Kater threaten:

Qualimedic Internistin Dr. med. Claudia Berne-gotten guesses/advises not to drink alcoholic beverages on sober stomach. If the stomach is filled by food and not-alcoholic beverages, the admission of the alcohol retards and this rises not so rapidly to head, stresses Claudia Berne-gotten. Ideal preparation for it are Frikadellenbrötchen, the classical roll rollmops or Matjesheringe. Who admitted these as Katerkiller of fish specialities already before the consumption of alcohol and not only at „the Katertag “enjoys, better for the nerve poison alcohol prepares its organism. In addition, alcohol works diuretisch - it drives thus liquid from the body and thus loses the organism also plentifully water-soluble substances such as mineral materials. The water and electrolyte loss are responsible for many unpleasant effects of the consumption of alcohol. Therefore the salt-rich fish should already before the consumption of alcohol stand on the food plan and not afterwards. Mrs. Doktor Claudia Berne-gotten recommends extra portion Vitamin C before the consumption of alcohol still another, because the water-soluble Vitamin is to help to prevent like the mineral material magnesium a Kater.

In order to decrease the consumption of alcohol altogether, it is advisable, if after each glass beer, wine, sparkling wine or liquor a large glass of mineral water follow. That adjusts the alcohol-conditioned liquid and electrolyte loss. Whether the measure was successful, can be read off easily from whether the coming day begins with „Nachdurst “. Nachdurst is an indication of an extreme loss of water over the urine. In addition Dr. guesses/advises none med. Claudia Berne-gotten to it, „approves of Fusel “and Alkoholika „unknown quantity origin “to drink. In addition, in mark liquor are differently many escort substances contained, which can lead to complaints, describe Internistin Berne-gotten. Particularly katerfördernd are in particular Cognac, Obstler, Branntwein, red wine and Rum. But crucially also the absolute alcohol quantity and people pointingnesses are „beer on wine, leave its! “are to be banished into the realm of the nourishing fairy tales. Who drinks a glass wine on a glass beer, gets of it alone determines no Kater. On the subsequent day it is important to provide for fresh air, mineral material-rich beverages such as fruit juice and light meal. Fruit yogurt or jam bread is optimal, recommends Qualimedic Pressesprecher and nourishing expert Sven David Mueller Nothmann finally. Further information and free medical consultation under www.qualimedic.de.

Qualimedic.com AG
VISPR: Press speaker Sven David Mueller Nothmann
Bridging route 1-3 in 50667 Cologne
0221-2705212 - presse@qualimedic.de

Qualimedic.com AG
VISPR: Press speaker Sven David Mueller Nothmann
Bridging route 1-3 in 50667 Cologne
0221-2705212 - presse@qualimedic.de

Qualimedic.com AG is not quoted corporation with seat in Cologne. It operates different specializedmedical consulting portals in the Internet. In addition also the range-strongest consulting portal www.qualimedic.de belongs

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