Yoga in the pregnancy

Yoga in the pregnancy (openPR) - the adventure pregnancy brings substantial physical and emotional changes. As a becoming nut/mother you experience, how you increase the own well-being and thus the well-being of your child with Yoga. They learn bodies to bring spirit and soul in harmony. All the same whether you were sportily active already before the pregnancy or not, the breath movement and relaxation techniques of the Yoga becomes you very useful beyond the pregnancy to be.

The pregnancy is for many women not only a special experience, but every now and then also exerting. Yoga

- > and stretches the musculature demanded with the birth strengthens
- > tensions in the basin neck and Nachenbereich lindert
- > the musculature of the back strengthens and bends pain forwards
- > lets experience the pregnancy and the associated changes consciously
- > the relaxation ability and the well-being increases by purposeful breath exercises
- > you the possibility gives to enjoy your interests and topics in trusted friends round

Their well-being and satisfaction is passed to your baby, your partner and the family.

New courses
Vienna 3 - Geusaugasse 17 (Vitak), each Di. at 16.30 o'clock
Vienna 7 - Lime tree lane 37/5 (turning point), each Fr. at 15.00 o'clock
Mödling - Guntramsdorferstr. 103 (SOL4), each DO at 17.00 o'clock

Yoga Austria (www.yoga-austria.info) is member of www.EnjoyLiving.at - on-line platform for alternative health, relaxation and well-being.

Yoga Austria - association to the promotion of Yoga and Ayurveda in Austria
Anningerstrasse 6, 2351 Wr. New village
Tel. 0676 377 66 17
E-Mail: kurse@yoga-austria.info
Web: www.yoga-austria.info

Yoga becomes ever more also in Europe one most popular „healthy attitude “systems. The goal of Yoga Austria - association to the promotion of Yoga and Ayurveda in Austria is, do good-ends effects that often simply to practicing exercises to pass on to interested persons. The quality of the Yoga of courses is ensured by a highly-qualified (and constantly growing) teacher team.

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OpenPR - http://openpr.de/news/116201/Yoga-in-der-Schwangerschaft.html