Cholesterinspiegelsenkende of medicines are often redundant

Lipidsenker are usually redundant! (openPR) - by fish, Soja, flea seed and Lecithin the Cholesterinspiegel can be lowered over up to 30 per cent and halved the cardiac infarct risk thereby, stresses medicine journalist Sven David Mueller Nothmann of the center for nourishing communication and health journalism (ZEK) today with the presentation of its book „to Cholesterinspiegel naturally lowers “. Millions humans in Germany nevertheless keep expensive cholesterinspiegelsenkende medicines (Lipidsenker so mentioned) of their physician used up. To it the Pharmaindustrie is debt, because she stirs up since decades the Cholesterinhysterie and makes millions of humans patients. Always new campaigns try to mediate that a Cholesterinspiegel over 200 is dangerous mg/dl. The Gesamtcholesterin is completely unsuitable for risk estimate, stresses the experienced medicine journalist Sven David Mueller Nothmann. Than the Gesamtcholesterin the relationship from HDL to LDL is many more meaningful. The HDL is container-protecting and should therefore as highly as possible, but at least over 45 mg/dl to lie, Mueller Nothmann explains. In contrast to this the LDL promotes the container changes, which finally lead to the Arterienverschluss with the consequence cardiac infarct. The LDL, which the medical profession call understandably also „bad Cholesterin “, should be below 160 mg/dl. The LDL HDL relationship is optimalproves below three. Sven David Mueller Nothmann gives up the guidance saying „to HDL and LDL down keeps heart and containers lively! “out. The measurement of the HDL and LDL mirror is today inexpensive in many pharmacies possible.

To high LDL values and to low HDL values are primarily a reference to lack of movement and error feeding. The HDL rises by regular movement. And the LDL sinks by a fat-modified nourishing way with much fish, little satisfied fatty acids from fat meat and cheese as well as fat sausage. Ideal plant fat are raps, flax and nut oil as well as Diät

margarine, which are enriched with LDL lowering Phytosterinen. Water-soluble ballast materials such as Oligofructose - easily to recognize by the Beneo Logo - as well as Pektin from apples or Plantago ovata seed bowls from the pharmacy lower likewise the Cholesterinspiegel. Same applies also to Lecithin, which originates from Soja and eggs. Therefore also eggs for Cholesterin and heart patients are harmless, uncover Mueller Nothmann a modern nourishing fairy tale. Eggs increase not the Cholesterinspiegel, but lower him strongly by the contained Lecithin. In addition soy products reduce such as Tofu and Sojamilch the LDL clearly. Altogether leaves itself by natural Cholesterinsenker, to which also the artichoke belongs, which LDL reduce over up to 30 per cent. Kardiologen point out that with a in-per cent LDL sinking the cardiac infarct risk sinks by two per cent. Before patients take cholesterinspiegelsenkende medicines, which are loaded with many side effects, they should three months the nutrition change over and for more movement provide. The next analysis of the blood fats that the danger is gebannt, in most cases shows emphasizes Mueller Nothmann. Natural Cholesterinsenker, which naturally lowers Sven David Mueller Nothmann as well as the Ernährungswissenschaftlerin Katrin Raschke in its councellor „Cholesterin “describes, brings simply more for the health, costs few and does not endanger the body not by side effects. Individual free information at increased blood fat values by Kardiologen and the nourishing medical profession as well as qualified nourishing advisors makes the specializedmedical consulting portal for www.qualimedic.de possible.

Buchtipps:

Cholesterin naturally lower, Sven David Mueller/Katrin Raschke, Knaur publishing house, ISBN 3-426-66783-3, 9.90 euro

Cholesterin and fat traffic light, Sven David Mueller, Knaur publishing house, ISBN 3-426-66913-7, 8.90 euro

The center for nourishing communication and health journalism (ZEK) with seat in Cologne dedicates itself in particular and operates scientifically justified public-oriented pressing and public work within the range nutrition, prevention and Diät

etik to the individual nourishing consultation. The well-known medicine journalist Sven David Mueller Nothmann leads the ZEK. Center for nourishing communication and health journalism (ZEK), Sven David Mueller Nothmann, Gotenring 37, 50679 Cologne Deutz, 0177-2353525, www.svendavidmueller.de, info@svendavidmueller.de

Center for nourishing communication and health journalism (ZEK), Sven David Mueller Nothmann, Gotenring 37, 50679 Cologne Deutz, 0177-2353525, www.svendavidmueller.de, info@svendavidmueller.de

The center for nourishing communication and health journalism (ZEK) with seat in Cologne dedicates itself in particular and operates scientifically justified public-oriented pressing and public work within the range nutrition, prevention and Diät

etik to the individual nourishing consultation. The well-known medicine journalist Sven David Mueller Nothmann leads the ZEK

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